- Supports weight loss
- Boost metabolism
- Helps suppress appetite
- Easy to swallow vegetarian capsule
- Increase energy
- Increase Leptin sensitivity to stop hunger
Last year, Dr Oz featured African Mango on his tv show and website, where he listed it as a 'daily must'
for losing weight.
The African Mango is a mango-like fruit that comes from the Irvingia Gabonensis tree, a tree native to West Africa. For thousands of years, the local population used it as a staple in their diet as well as for medicinal purposes. The nut of the fruit was ground up and used for cooking, or the paste was taken on long hunting trips to stave off hunger.
Studies show how African Mango extract aids weight loss
Initially, researchers believed that the antioxidants were mostly responsible for the weight losses that were noted in testing. But further studies, in particular this study, performed in 2009, proved the benefits were far too great to be from these reasons alone. They found that Irvingia Gabonensis has a natural ability to act as very strong appetite suppressant, actually influencing the way your brain works. The Main Ingredients in 'African Mango' iHealth African Mango (10:1) 300mg African Mango increases the body’s production of Adiponectin, which improves sensitivity to insulin so the body will burn more fat. The results were that subjects taking African Mango extract lost an average of 8.9 pounds, while those taking a placebo did not lose any weight.
The Benefits of African Mango
A study, led by Judith Ngondi, was published in the May 2005 edition of 'Lipids in Health and Disease'. Ngondi researched the effects that dikanut extract had on the weight of individuals diagnosed with obesity. The study consisted of 40 individuals that were divided into two groups, intervention and control. The intervention group ingested the pit extract of the African mango fruit thrice daily over a 4-week period while the control group was administered placebos. The results indicated that the intervention group experienced an average weight reduction of 5.26 lbs. while the control group lost an average of 1.32 lbs. Although further research is necessary to validate these claims, the results hold promise.
In the same 2005 study, Ngondi also noted that the subjects placed in the intervention group exhibited a significant reduction in blood lipid levels, which include triglycerides and LDL cholesterol. Furthermore, the participants' level of high density lipoprotein, otherwise known as the 'good' cholesterol, showed marked improvements. The placebo group, on the other hand, exhibited no alterations to blood lipid levels.
Another study, published in the March 2009 edition of 'Lipids in Health and Disease', also conducted by Ngondi, reported that the extract of the dikanut may help to improve blood-glucose levels in patients diagnosed with diabetes. The study was performed over a 10 week period and consisted of 100 overweight individuals. Similar to the previous study in 2005, the subjects were divided into two groups, intervention and placebo. The results indicated that African mango does have a positive impact on blood-glucose levels; however, further research is required.
3 All Natural Weapons to help with Fat Loss:
- African Mango
- Green Coffee Bean
- Raspberry Ketones
Everyone’s metabolism and dietary needs are different, but most people suffer from a combination of challenges in their weight loss battles and can benefit from all three weapons.