Mix scoop with 8-10 oz of water, almond milk, coconut milk, or your favorite beverage. Mixes well in shakes, smoothies, and other beverages. Refrigerate prepared products and use the sample day.
As with any nutritional supplement, you should consult your physician before beginning a dietary regimen containing this product. If you are nursing pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.